Events & Workshops

Beyond our regular ongoing awesome yoga classes, we are your source in Tallahassee for healthy and fun workshops, gatherings, special classes and more! Enjoy our series of 2nd Saturday at Namaste´ workshops and upcoming retreats. Your PayPal payment below will register you for the event of your choice. Check back often for new offerings. We hope you will join us!

**************************************************************************************************

Yoga Beach Retreat Oct 2017 cloudy sunrise meditation edited JEN
NEW YEAR RETREAT
with Ellen Shapiro

SUNDAY 12/30/18   
9 AM - 4:30 PM

COST: $125
    
             Start the new year with awareness, intention and inspiration...
          move into 2019 with clarity, vision, and purpose.

Open to your inner wisdom with guided visualizations...
         that will empower you to receive the gifts of the past and of the future.

Take part in a simple, powerful New Year ritual...designed to help you release the past and consciously welcome in the new. 
Enjoy a full day of self-care, inner focus, and connection with yourself and with source.

Guided Visualizations & Meditation… Gentle Yoga… Ritual...Relaxation… Rejuvenation… Contemplative Silence…Balance
Welcome to a special space created to help you relax and connect with what's really important in your life. From the moment you arrive, this carefully designed day-long retreat will support you in coming home to yourself. Through guided meditations, gentle yoga, and a simple ritual, you will be guided to consciously affirm yourself—to accept yourself just as you are right now, to let go of something from the past, and to look toward the new year and beyond with more intention and clarity, more aligned with your own truth.

My intention is to create a safe space that supports participants in fully engaging in the experiential processes offered. The underlying focus is about self-discovery and self-growth, living authentically with awareness and presence, and connecting with ourselves on all levels—body, mind, heart, and spirit. My hope is that our time together will provide you with tools for continuing to access those inner resources long beyond the retreat. No prior experience in yoga or anything else is required. This retreat is suitable for most everyone.

**********************************************************************
PAY HERE TO REGISTER AND RESERVE YOUR SPOT
***  Retreat cost: $125
***  Payment due to hold your spot, due by 12/14/18: $125
***  No refunds after 12/27/2018
***  Pay with PayPal or send a check to: Ellen Shapiro, 1003 N ADAMS ST, TALLAHASSEE, FL 32303

Please note: Once you make your payment through PayPal, you are officially registered. You will not receive a paper ticket. We will have a list of who has paid and will check you off at the door. You don't need to bring any proof of purchase. You can also pay at the door, space permitting.

- Please wear comfortable clothes and dress in layers. 
- Bring your lunch, water, a tea cup/mug, and if you like, a snack to share.
- Bring a journal, pen, and comfy pillow(s).
- Tea and snacks will be provided.
- Ritual items—details to follow for those who register.

QUESTIONS? Ellen  This email address is being protected from spambots. You need JavaScript enabled to view it.   (850) 556-2625

**************************************************************************************************

 KUNDALINI FOR PROSPERITY
with Jasbir and Jiji
TUESDAY 01/01/19
2 - 4:30 PM
Sliding scale $25 - $35
Expect a kriya, or movement set, to draw opportunity to you, followed by meditations and chanting to open the energetic flow for prosperity. We will end with a healing gong bath. Please dress comfortably, bring water and a journal.  Expect to go home with meditations to practice on your own.  

PAY HERE TO REGISTER AND RESERVE YOUR SPOT!

Sliding scale, you choose option for Kundalini for Prosperity


Please note: Once you make your payment through PayPal, you are officially registered. You will not receive a paper ticket. We will have a list of who has paid and will check you off at the door. You don't need to bring any proof of purchase. You can also pay at the door, space permitting.

QUESTIONS?  Jasbir  This email address is being protected from spambots. You need JavaScript enabled to view it.   (850) 661-6630