Events & Workshops

Beyond our regular ongoing awesome yoga classes, we are pleased to offer healthy and fun workshops, retreats, gatherings, special classes and more! Check back often for new offerings. 
We hope you will join us!

**************************************************************************************************

Yoga Beach Retreat Oct 2017 cloudy sunrise meditation edited JEN
NEW YEAR RETREAT
with Ellen Shapiro

SUNDAY 12/29/19
9 AM - 4:30 PM


             Start the new year with awareness, intention and inspiration...
          move into 2020 with clarity, vision, and purpose.

     Open to your inner wisdom with guided visualizations...
                that will empower you to receive the gifts of the past and of the future.

Take part in a simple, powerful New Year ritual...designed to help you release the past
and consciously welcome in the new. 
Enjoy a full day of self-care, inner focus, and connection with yourself and with source.

Guided Visualizations & Meditation… Gentle Yoga… Ritual...Relaxation… 
Rejuvenation… Contemplative Silence…Balance
Welcome to a special space created to help you relax and connect with what's really important in your life. From the moment you arrive, this carefully designed day-long retreat will support you in coming home to yourself. Through guided meditations, gentle yoga, and a simple ritual, you will be guided to consciously affirm yourself—to accept yourself just as you are right now, to let go of something from the past, and to look toward the new year and beyond with more intention and clarity, more aligned with your own truth.

My intention is to create a safe space that supports participants in fully engaging in the experiential processes offered. The underlying focus is about self-discovery and self-growth, living authentically with awareness and presence, and connecting with ourselves on all levels—body, mind, heart, and spirit. My hope is that our time together will provide you with tools for continuing to access those inner resources long beyond the retreat. No prior experience in yoga or anything else is required. This retreat is suitable for most everyone.

**********************************************************************
PAY HERE TO REGISTER AND RESERVE YOUR SPOT
***  Retreat cost: $149
***  Payment is due by 12/22/19 to hold your spot
***  No refunds after 12/27/2019
***  Pay with PayPal or send a check to: Ellen Shapiro, 1003 N ADAMS ST, TALLAHASSEE, FL 32303

Please note: Once you make your payment through PayPal, you are officially registered. You will not receive a paper ticket. You will receive an email from Ellen confirming your registration. You can also pay the day of the event or at the door, space permitting. Feel free to contact Ellen wtih questions.

Please wear comfortable clothes and dress in layers.
- Bring your lunch, water, a tea cup/mug, and if you like, a snack to share.
- Bring a journal, pen, and comfy pillow(s).
- Tea and snacks will be provided.
- Ritual items—details to follow for those who register.

QUESTIONS? Contact Ellen: (850) 556-2625, This email address is being protected from spambots. You need JavaScript enabled to view it.

Past Retreat participants have commented:
"What a wonderful way to start the new year. I am very grateful!" Cindy M
"I experienced the spaciousness and presence I needed. Very helpful guidance, good grounding, well done!" Jennifer
"The meditations put me in a deep space...I came away with healing imagery to work with. Thank you for a beautiful, peaceful day."  Sue L.
"I emerged from this retreat energized, refreshed, and more in alignment with my Authentic Self." Jen
"The blend of activities was a very nice balance. I can't think of anything I would change!" Emily D.
"Ellen, I appreciate your wisdom and the ability you have to hold a safe space." Cindy B.
"I don't feel so alone now." Jan D.
"Ellen, I love your classes and your teaching style." I. C.
"Ellen is very supportive and aware of each participant's needs. Thank you!" Sue N.
**************************************************************************************************