Events & Workshops

Beyond our regular ongoing awesome yoga classes, we are pleased to offer healthy and fun workshops, retreats, gatherings, special classes and more! Check back often for new offerings.
We hope you will join us!
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FULLY ALIVE YOGA BEACH RETREAT
with Ellen Shapiro

October 24-27, 2019    

Enjoy the spectacular beaches of St. George Island, paradise practically in our own back yards, while deepening your yoga practice through expertly guided yoga, breathing, meditation, and other awareness practices that raise and channel energy. Bask in the retreat atmosphere, sharing the practices and the pleasures of beach life with a wonderful community of fellow seekers. You will discover and be guided by your own rhythms, finding new and deeply satisfying connections with yourself and others. We will practice empowering techniques for mindful living that you can apply in daily life.

The schedule includes multiple sessions of guided yoga practice and free time at midday and late afternoon. Thursday evening we will begin our retreat with gentle yoga and group introductions. The retreat is in a beautiful home across the street from the Gulf with a wonderful view of the water from our yoga practice room. We are a 5-minute walk to the beach. Please join us for this deep dive into living yoga on and off the mat!

* Check-in starts at 4:30 PM on Thursday, 10/24. Retreat starts at 6 PM. Retreat ends Sunday, 10/27 at 12 PM.
* Price includes accommodations and six extended yoga classes, three additional optional Sunrise Yoga classes, instruction and practice in asana, pranayama, meditation, mindful eating, and intentional silence.
* Prior yoga experience is helpful but not necessary.
* The retreat is best suited for those free from current major physical challenges.
* A more detailed schedule is available by request and will be sent to all who register.

Contact Ellen with any questions: This email address is being protected from spambots. You need JavaScript enabled to view it. or (850) 556-2625.

PAY HERE TO REGISTER AND RESERVE YOUR SPOT!

Retreat cost: $500
Minimum deposit of $100 due to register and holds your space until 9/22/19.

Deposit is refundable (minus admin fee) until 9/22/19.
Payment in full due by 9/29/19 to assure your space.
Payment is refundable (minus deposit and admin fee) until 10/10/19.
No refunds after 10/10/19.
No exceptions to refund policies. Please consider purchasing travel insurance.

Space is limited. Please register to hold your space.

Pay with PayPal below or send a check to:
Ellen Shapiro, 1003 N Adams St, Tallahassee, FL 32303

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