Events & Workshops

Beyond our regular ongoing awesome yoga classes, we are pleased to offer healthy and fun workshops, retreats, gatherings, special classes and more! Check back often for new offerings. We hope you will join us!

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Yoga Beach Retreat Oct 2017 JEN Ellen profile
INTO THE DEEP: EXPLORING THE CHAKRAS
A FULLY ALIVE YOGA RETREAT
with Ellen Shapiro

Starts: Friday, 1/18/19,   4 p.m.
Ends: Sunday, 1/20/19,  12 p.m.


Our destination is Lodestar on the Trail, a lovely retreat center perfect for diving deep into our yoga practice in the heart of winter. Just 45 minutes north of Tallahassee, Lodestar is located on a 60-acre sustainable farm in the rolling hills of south Georgia, with a private, spring-fed pond, meandering creek and nature trails.

The retreat atmosphere is designed to create the time and space to help you relax, open up, and explore your inner world. We'll have a blend of guided activities and personal time. You will be surrounded with the support of a wonderful community of fellow seekers. Ellen will lead guided yoga sessions that include learning about the chakras and working with chakra energies in many different forms. Our yoga practices will weave in these explorations of the chakras through postures, pranayama, visualizations, mantra, and more.
The schedule includes multiple sessions of guided yoga practice, free time in the morning, midday, and late afternoon, and two group dinners that we all contribute to. On Saturday evening there will be an optional activity for fun and connection, including a campfire (weather permitting), or you may choose quiet reflection on your own.


Cost is $400 for double-occupancy sleeping accommodations. Price includes four extended yoga classes, two additional optional Sunrise Yoga classes, and instruction in the chakra energy system, yogic breathing techniques, mindful eating, intentional silence, and mindfulness. Prior yoga experience is helpful but not necessary. This retreat is best suited for those free from current major physical challenges. All genders are welcome.

Questions? Ellen Shapiro This email address is being protected from spambots. You need JavaScript enabled to view it. (850) 556-2625

  sunrise meditation      Yoga Beach Retreat Oct 2017 JEN Half camel   IMG 0077   Yoga Beach Retreat Oct 2017 JEN 2 Parsvottanasana copy    

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PAY HERE TO REGISTER AND RESERVE YOUR SPOT
***  Retreat cost: $400
***  Deposit due by 01/14/19 to hold your spot: $100
***  No refunds after 01/15/19.
***  
No exceptions to refund policy.
***  Pay with PayPal or send a check to: Ellen Shapiro, 1003 N ADAMS ST, TALLAHASSEE, FL 32303

Choose a payment option


Please note: Once you make your payment through PayPal, you are officially registered. You will not receive a paper ticket. Please email or call Ellen with any questions.